I have been taking yoga now for a year from Charlotte and it has helped me in so many ways both mentally and physically. I have learned to handle stress in a different way that is better for me. I loved every minute of the classes! (Trisha - Trenton Texas)
I have been taking yoga with Charlotte for the past 6 months, and have enjoyed it immensely... Regular practice of yoga poses has helped me tremendously: my energy level is up, my strength and flexibility have improved, and I learned to manage stress better. I love every minute of it, because I know that if I am refreshed and centered, I can in turn share myself with the world around me more effectively. Yoga has definitely opened my eyes on a new way of working nearly every muscle group, improving my posture and promoting overall bodily wellness. (Anya - Trenton, Texas)
"I just wanted to send you a quick note to say thank you - and I truly mean THANK YOU for allowing me to be a part of your class. I really enjoy the class and I can already see some much needed changes in myself. I'm feeling more balanced every day. I really appreciate your time and knowledge. I can't believe what an incredible week this has been! I feel amazingly focused. You are providing a wonderful service to all those people that you touch. You rock! " (Tracey - Lavon, Texas)
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Comments from the Return to Your Senses Retreat
"Wonderful experience; Instructors were fantastic - I learned alot"
"Food was awesome - perfect in every way."
"One of the more valuable experiences of my life."
"What an amazing and generous group of women! I feel I am overflowing with the gifts given to me this weekend."
"A wonderful relaxing experience."
"Food - outstanding."
"Very peaceful - great setting. Loved the lake and walking."
"Inspiring & peaceful."
"Very good - breathing improved."
"Loved the relaxation, especially the night time yoga."