Class Information Chair YOGA classes Chair Yoga has many benefits and on multiple levels, physical, mental and spiritual. It's great exercise and it's really fun to move! You'll gain vitality, awareness and expression! You will tone, stretch, breathe and strengthen.
NEW & Beginning Students are
ALWAYS WELCOME
Mats are provided.
Classes are appropriate for
Beginning - Intermediate Students
Trenton, TX
at the United Methodist Church Mondays @ 7:15 PM
NEW & Beginners Welcome!
Transitioning to donation-based March 29th
start Wed. March 10 at 3:00
(donation-based)
Want to try yoga but have trouble standing? Would like to learn what you could do at your desk at work or on a plane or in a wheelchair? Have an injury or are handi-abled?
Pilates Mat Classes
Wednesday evenings
for private Pilates sessions visit Pilates with Kelly in Murphy, Texas
YOGA & Pilates
for the Community
Donation-based for regular classes
At Emerald Lotus we believe Yoga & Pilates is for everyone. All people no matter what their income are entitled to the benefits of a consistent & guided practice.
We offer gifts of health, strength, peace, freedom, joy, and truth of the heart.
Your donations support studio expenses as well as the livelihood of the trained and devoted teachers.
As we trust you to give freely, we also trust you will experience balance, healthy bodies, peaceful minds and joyful spirits.
Suggested Donations
Single Class/Drop in......................$15
YOGA Unlimited Monthly..............$75
Pilates Unlimited Monthly..............$50
YOGA & Pilates Unlimited............$100
NO Membership fees NO contracts.
NO long term commitments - Except to yourself!
rose@myemeraldlotus.com
or call 214/282-9058
for details